Bring a water bottle, comfortable clothes and an open mind. We provide yoga mats, but you can bring your own if you prefer.

Yin Yoga is a slower-paced style of yoga that focuses on deep stretching and holding poses for extended periods. It aims to target the deeper connective tissue to improve flexibility and promote relaxation.

We are on the Main Street in the middle of Pembroke, at No. 87. You can find a map on our Contact page.

We recommend arriving about 10 minutes before class starts. This gives you time to check in, set up your mat, and get into the right headspace for your practice.

There is limited parking on the Main Street, with up to 60 minutes stay. You can also park for longer periods at The Commons or South Quay (both approx 7 minutes walk from No. 87).

Yes, definitely. Our classes have a maximum capacity of 8 people to offer a more personalised experience.

We have a 12-hour cancellation policy. Classes are non refundable if cancelled within 12 hours of the start time.